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Baby massage and baby yoga

Choose:  If your baby is 4 - 8 weeks : small home based class is ideal.
             For older babies 10 - 16 weeks : larger class in an air-conditioned studio.

This is a fun and loving way to bond and interact with your baby, using the principles of classical yoga to encourage stretching and movement, promoting post natal well being for both mother and child. Massage can ease colic, encourage relaxation and develop a flow of non-verbal communication.

All classes are run by CIMI (certified infant massage instructors) and Birthlight baby Yoga instructors.

Home based classes are in Chelmsford, CM2 8LT, Thursdays at 11:00 am - 12:00 noon.

Studio based classes are at Spring Health Leisure Centre, Bryan Close, Chelmsford, Tuesday 1:30 - 2:30 pm and 2:45 - 3:45 pm.

Page created 12 August 2007   ECJ © 2007 Copyright Satellite Signals Limited, All rights reserved.

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