|
|
|
Aquanatal Pregnancy Yoga Baby massage & yoga Baby Swimming About Us . |
|
Pregnancy Yoga: Antenatal classesFriendly, fun, land based, ante-natal exercise classes for you and your baby during pregnancy. Anytime from 16 weeks onwards. The classes focus on breathing awareness, gentle yoga based exercises and movements helpful for pregnancy and childbirth. Learn about how to get baby into optimal position for labour. Lots of helpful hints to assist you through labour. Ideal for those wanting VBAC (Vaginal Birth After Caesarean). Classes are run by Vikki Stevenson at several venues in the Chelmsford area. Come till baby is born. Yoga classes are run by a fully qualified Birthlight Preganacy Yoga instructor. Feedback on the classes has been very positive with many mums needing very little pain relief other than their own breathing awareness. Page created 12 August 2007, amended 3rd May 2012 ECJ © 2007 Copyright Satellite Signals Limited, All rights reserved. |
Recommended book: |
