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Aquanatal Yogacise Baby massage & yoga Water babies About Us . |
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Yogacise: Antenatal classesFriendly, fun, land based, ante-natal exercise classes in the home environment for you and your baby during pregnancy. Anytime from 34 weeks onwards. The classes focus on breathing awareness, gentle yoga based exercises and movements helpful for pregnancy and childbirth. Learn about how to get baby into optimal position for labour. Lots of helpful hints to assist you through labour. Ideal for those wanting VBAC (Vaginal Birth After Caesarean). Classes are weekly in Chelmsford, on Tues/Thurs 7:30 pm - 9:00 pm. Come till baby is born. Yogacise classes are run by a fully qualified Birthlight Yogacise instructor and experienced retired midwife. Feedback on the classes has been very positive with many mums needing very little pain relief other than their own breathing awareness. Page created 12 August 2007, amended 11 Oct 2009 ECJ © 2007 Copyright Satellite Signals Limited, All rights reserved. |
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